Here are the 10 Best Weight Loss Apps For iPhone & Android.
Contents
10 Best Weight Loss Apps For iPhone & Android
1. Calorific – What do calories look like?
IN THE NEWS:
“A giant truth bomb that pours its radioactive reality down on all the food lies we tell ourselves” – The Atlantic
“Instead of tracking your daily calorie intake, which can be more than tedious, the Calorific app simply shows you what 200 calories worth of food looks like along with the weight of the portion.” – Sydney Morning Herald
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Why 200 calories? Because it’s a nice portion size and makes it easy to recognise how many calories you are eating without needing to check the labels.
You’ve probably been told at some point how many calories you need to consume each day. But the concept of a calorie can be hard to grasp and understanding what foods contain how many calories can be even more difficult.
So what does 200 calories of any given food or drink actually look like? Well it turns out it’s a whole lot of spinach but only half a spoon of peanut butter!
Each food has been meticulously researched, weighed and photographed in high definition.
** Unlocking gives you ALL 182 photos across the app, including the festive foods.
Features:
• Over 180 beautiful retina photographs
• 42 festive foods
• Sort by name, weight or food type
• Compare interesting foods side by side
• View as grams, ounces or descriptions
• Instant search
• Suggest foods for future updates
Lookout for our SPECIAL OFFERS in the app to unlock all photos.”
2. Loose It!
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
• 80+ million pounds of weight lost by our members (and counting)
• 27+ million searchable food items in our comprehensive international food library database
• 40+ million users who have started their weight loss journey with Lose It!
• 25+ macro nutrient, carb, calorie and health goals to choose from
• 3 days of calorie and diet tracking is all it takes to see a result in weight loss
Stay on track of your diet and calorie intake with Lose It! Calorie Counter. Whether it be a keto diet, vegan diet or anything in between, Lose It! will help you find weight loss that fits by tracking your macro, carb and calorie intake to reach your weight loss and health goals. Stop making excuses – start losing weight with Lose It!
HOW THE LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY
Lose It! isn’t your average calorie counter and food & diary app. Lose It! uses the proven principles of calorie counting and tracking to help you succeed. To get started, input your profile details and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Gain insight on your macro, carb, protein, sugar, fat and overall calorie and food intake on a daily level. Stay on top of your keto, vegan, vegetarian or whole 30 diet! Change your calorie and diet habits and learn about your nutrition needs.
LOSE IT! CALORIE COUNTER FEATURES
• Barcode Scanner – quickly scan food barcodes or search our database to track your carb, macro and calorie intake.
• Snap It – Want to know your carb count? Log food by simply taking a photo of your food. Just tap the camera icon for food tracking and calorie counting in a snap.
• Track Nutrients – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
• Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
• Challenges – step up your game with fun weight loss, fruit/veggie, health and exercise challenges by yourself or with your friends.
• Meal Planning & Targets – meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!
• Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.
• Recipes – customize your diet and weight loss journey with breakfast, lunch, and dinner meals you create yourself. Find easy food recipes for your Keto diet, vegan diet, vegetarian diet, Whole 30 – or any diet!
• Workout Guides – library of workouts to help guide you to weight loss success. Weight loss is more than just a diet and food tracking! Get moving and work your way to a healthy weight & healthy living.
Download Lose It! Calorie Counter today and join our community of members helping us reach our mission to mobilize the world to healthy weight loss. No matter your diet needs or weight loss goals, Lose it! Calorie Counter can help you find weight loss that fits to achieve your health goals!
LOSE IT! SUBSCRIPTION PRICING & TERMS
Lose It! basic is free, but you can upgrade to Premium for additional features.
Full terms:
http://loseit.com/terms”
3. MyFitnessPal
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a meal tracker—or for counting calories. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get healthy, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
■ Log Food & Activity – Keeping a fitness and food log is one of the most effective ways to lose weight.
■ Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
■ Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
■ Learn From Experts – Hit your goals faster with guided Meal Plans from a registered dietitian.
■ Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
And so much more!
A CLOSER LOOK AT NUTRITION TRACKER TOOLS
■ Biggest Food Database – Log to your food diary from over 14 million items.
■ Fast & Easy Logging Tools – Type to search, add to your food log from history, or scan a barcode.
■ Calorie Tracker – Makes counting calories easy! Automatically calculate calories and follow your progress.
■ Macro Tracker – Automatic macro calculator shows carbs, fat & protein breakdown by gram or %. No need for a separate carb manager or protein tracker.
■ Custom Carb Counter Tools – Choose dashboards and settings to track your low-carb diet.
■ Nutrition Insights – Analyze nutrition intake and see how foods compare by calories and macros.
■ Custom Goals – Track calories by meal or day and set up nutrient and macro goals.
■ Personalized Dashboards – Choose from a calorie tracker or macro tracker, or pick your own nutrition stats.
■ Net Carbs Mode – Need a precision carb counter? Simplify your low carb diet: View net carbs instead of total carbs.
■ Connect 50+ Apps & Devices – Track activity from your Wear OS, Fitbit, and other smartwatch and fitness apps.
■ Track With Wear OS – View calories, macros, and water intake on your watch face.
View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms“
4. MyNetDiary
● Rated #1 mobile diet app by American Journal of Preventive Medicine.
● Recognized by The New York Times as “simpler… quicker… also, it looks nicer” compared with similar apps.
● Featured in ABC, USA Today, Fox, Consumer Reports, Chicago Tribune, and The Wall Street Journal.
THE PROOF IS IN THE NUMBERS
● Over 12 million members.
● Average active members lose a 1.4 lbs each week
● Active members demonstrate 27 lbs or over 12% body weight loss within the first 7 months
BEING HEALTHY HAS NEVER BEEN EASIER
● Set a weight goal
● Enter a target date ( vacation, wedding, or reunion )
● Get a calculated Calorie Budget
● Log daily meals and exercise
● Follow daily Calorie Budget
● Reach your goal and live healthy
SUPPORTS ANY DIET
● Choose your diet, the app will customize the advice, behavior and offer hundreds of easy recipes. Try Premium Diets*: Low-Carb, Keto, High-Protein, Low-Fat, Mediterranean, Vegetarian, Vegan or time-proven Calorie Counting.
● Plan meals in advance to hit your macros targets
WEIGHT FORECAST AND AUTOPILOT
● Advanced recommendations suggesting diet tweaks
● Weight Forecast shows whether you are on target
● Autopilot keeps you out of a weight plateau
MASSIVE FOOD DATABASE
● The best food database with restaurants, grocery stores, staples, special diets, and ethnic foods.
● Snap new foods with our PhotoFood tool, we will enter food’s Nutrition Facts for you.
● The food database is verified and updated every day.
● More than 400 Premium Recipes* created by Registered Dietitians.
BARCODE SCANNER
● Scan the food package for easy calorie and nutrients entry.
FRIENDLY REMINDERS
● Timely notifications to log meals, enter weigh-ins, sleep, and blood pressure.
MACRONUTRIENTS AND NUTRITION
● Track up to 40 nutrients, more than any other app.
● Choose how much energy comes from fat, carbs, and protein.
● Select a target for every nutrient, and the app will provide feedback on your nutrition.
● Get insight into your dietary intake of saturated fat, sodium, fiber, vitamins and minerals.
FOOD GRADE
● Find the best foods using Food Grade
● Use it with the barcode scanner for a perfect food shopping companion.
CHARTS WITH INSIGHTS AND MOTIVATION
● Plot your weight loss journey.
● See how your body reacts to your dieting and exercise.
● Visualize your calories and macro statistics.
● Paint a big picture or zoom into your daily food log records.
THE BEST AND MOST CONVENIENT FOOD LOG
● Fastest calorie counter.
● Remembers foods and servings for quickest entry.
AUTO TRACKING STEPS AND EXERCISE
● App syncs Steps, Exercises, Weight, Water, Heart Rate, and more.
● Links* with Fitbit, Withings, and Garmin.
● Works with Google Fit and Samsung Health.
● Use an extensive fitness database, over 500 exercises
REGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY
● Learn healthy recipes, delicious meals, and dieting techniques.
● Read about the latest diet science from our team of Registered Dietitians.
● Collaborate and share experiences with other MyNetDiary members.
HEALTH & DIABETES TRACKER
● Much more than a calorie counter – a complete health tracker.
● Track Blood Pressure, Heart Rate, Blood Cholesterol, Medications, Test Results, Symptoms and more.
● Diabetes tracker to monitor Blood Glucose, A1C, Net Carbs, Carb Count and Insulin intake.
CUSTOMIZE IT
● Adapt it to your unique needs.”
5. Fooducate Healthy Weight Loss
Fooducate is the only app that analyzes and recommends foods based on their ingredient quality. No more tricks by sneaky food manufacturers!
THE BEST NUTRITION & HEALTH TRACKER
+ A meal tracker and so much more
+ Track your food intake and exercise
+ Track the quality of calories
+ Track your macros: protein, fats, carbs
HUGE FOOD DATABASE
+ Scan over 250,000 product barcodes
+ Get a personalized nutrition grade (A, B, C, or D) for each food
+ Get suggestions for healthier foods based on what you scan
THE BEST DIET TIPS
+ Free health & diet tips from nutrition professionals
+ Free weight loss tips
+ Motivation, love & support from the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice:
– added sugars
– artificial sweeteners such as aspartame
– trans fats
– high fructose corn syrup
– MSG
– controversial food colorings
– GMO – genetical modified organisms (premium feature)
– additives and preservatives
– and more…
THE BEST WEIGHT LOSS APP
• 1st prize – US Surgeon General's Healthy App Challenge
• Featured multiple times on the Google Play store
• Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX,. . .
• Recommended by doctors, dietitians, fitness trainers, and your friends
PERSONALIZE FOODUCATE
– age, gender,weight, height, activity level
– desired weight loss rate
– carb control
– health conditions (low cholesterol, pregnancy,…)
– dietary goals (non processed foods, vegetarian)
– avoid MSG, HFCS, GMOs and other ingredients
– Gluten free and other allergens
(Note: some personalization features require a premium account)
IN-APP PURCHASES
Get the most out of Fooducate with these premium features:
* Pro
—> Low-carb diet
—> Keto
—> Paleo
—-> Mediterranean diet
—> GMO warnings
—> Priority support
—> No ads.
* Gluten & Allergies
—> Gluten-free diet
—> Uncover gluten and allergens in your food
—> Choose allergen free alternatives
—> Includes gluten, milk, lactose, soy, peanuts, tree nuts, eggs, fish, and shellfish
—> Priority support.
* Diet Kickstart
—> 10 day plan to help you get started with weight loss
* Pet Food
—> choose the healthiest food for your dog and cat”
6. Lose Weight Without Dieting
Reading countless magazine articles, going on crash diets, or filling your body with “magic” diet pills is not the answer, although many people turn to those solutions. The best answer is also the easiest – Ask a nutritionist how to lose weight in a healthy way!
His advice will most likely sound like this: “Quick diets are dangerous and unhealthy, so you must control what you eat and how much you consume! Cut out the sweets and hamburgers. Monitor yourself and eat healthy food as much as possible. Also, you need to record all your meals in a journal and count the calories!”
At this point, you might be thinking…Use a journal as a calorie counter? How boring!
As millions of people will admit, after two or three days, you'll simply stop using the journal and return to your bad, overeating habits…
In our modern, high-tech world, there has to be another solution, right? Of Course!
The app “Lose Weight Without Dieting” is an easy-to-use calorie counter that provides you with a fun and comfortable way to lose weight! You simply record all of your meals in the app, (which is far more convenient than carrying a journal everywhere you go!) and it will tell you whether or not the meal was healthy. It will also calculate the calories, proteins, fats, and carbs. If you forget to record any meals, the app will remind you!
Furthermore, how much of your day did you spend running, walking, jumping, or swimming? Record all of your various types of physical training in the app and it will recalculate your dietary intake and make sure that your body’s caloric intake accounts for your exercise.
Don’t forget to weigh in! “Lose Weight Without Dieting” tracks your weight, as well as your bust, waist, and thigh measurements, so you can monitor your progress towards your slimmed down goals! The easy-to-read graphs will be a source of motivation and encouragement to keep working.
Even if you do not know how to eat healthy, nor which exercises are required to get in shape, our app will suggest customized nutrition and training plans that will help you lose weight in a healthy and sustainable way. All you need to do is to cook the foods we suggest and do the recommended exercises to achieve all your goals!
“Lose Weight Without Dieting” is more than just a calorie counter; this revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!
“Lose Weight Without Dieting” offers these unique, helpful features:
– Daily charts to track proteins, fats, carbs
– Timeline progress of your bust, waist, and hips measurements
– Water consumption tracking
– Reminders of daily intakes and water consumptions
– Writing notes, setting moods, and photo capabilities
– Taking pictures of your food so you can record it later
– Customized baseline for food and training
– Scheduling of your future meals and exercises
– Predefined weight loss plans
Along with all of these tips, tricks, and constant guidance for healthier weight loss, you also get bonuses (pearls) for frequent use of our calorie counter! These pearls will give you a discount for purchasing the ad-free version of the app! Also, if you get enough pearls, you can even remove the ad banners for free!”
7. My Diet Coach
Stop leaving your weight loss journey to chance. With My Diet Coach, you’ll keep on top of every calorie with the diary section, while the macro tracker, diets, recipes, and daily recap will make sure you have all the guidance you need to keep you on the right track.
This app is for you if you want to:
Lose weight
Track what you consume
Count calories
Track macros
Turn heads
Get your beach body
Take charge of how you look
*FEATURES*
– Daily food diary and macro tracker. The key to the new, healthier you. Break down everything you eat by day, meal, and macronutrients. Swipe through the days and plan future weeks by logging your meals in advance. Receive calorie intake recommendations and track your path towards your target weight. Incorporate calories burned off through exercise, so you always have the full picture of how your workouts affect your progress.
– Ketogenic diet…and many more. Keto is just one of the several diets included in My Diet Coach. Want more flexibility? Enter your own custom plan.
– Recipes. Get all the good stuff with a pantryfull of delicious recipes to explore, create, and enjoy!
– Meal groups. Eat the same items regularly? Group them together into a meal and log them in a flash.
MyDietCoach integrates with Health App, allowing users to import body measurements data from Health App to MyDietCoach.
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SUBSCRIPTION INFO:
Subscribe to take advantage of the features described above.
• Subscription length: [weekly, monthly, yearly, lifetime subscription] HERE CHOOSE THE RELEVANT SUBSCRIPTION PLAN!
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Terms of service: https://bendingspoons.com/tos.html?app=552341639
Privacy policy: https://bendingspoons.com/privacy.html?app=552341639
Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at mydietcoach@bendingspoons.com
8. Diet Point – Weight Loss
WHAT'S IN IT FOR YOU
• It takes the guesswork out of dieting
• 130+ complete diet plans
• Dedicated shopping list per each diet plan
• Gives weight-loss estimate for each plan
• It will remind you when it's time for your next meal
• 500+ tips to improve your weight loss plan
• BMI (Body Mass Index) calculator
• Weight tracker and monitor
• Personal pocket-size weight-loss coach
INNOVATIVE MEAL REMINDERS
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus drastically improve your weight loss process.
★ ★ ★ Featured on Health.com ★ ★ ★
DietPoint made possible a life-altering 42-pounds slim down – Cynthia
JOIN OUR COMMUNITY
DP on Facebook: http://facebook.com/dietpoint
DP on Twitter: http://twitter.com/TheDietPoint
Have you ever searched for the advise from a registered dietitian about which plans are the best for you, or what are the effects of master cleanse, low carb or paleo? DietPoint will take care of everything and will recommend right food just for you.
All users get access to 25 meal plans, shopping list and meal reminders, PRO users get exclusive access to more than 130 plans.
Still not convinced? Hit Install and give it a try. More than 5 million people (android + iphone) already did!
“
9. PlateJoy
Personalized meal plans for any lifestyle: Paleo, Gluten Free, Weight Loss, Kid Friendly, Vegetarian, Vegan, Low Carb, Low Fat, Prediabetic, and more.
HOW IT WORKS:
1) Take the lifestyle quiz to tell us how you like to eat. Share your taste preferences, fitness goals, dietary preferences, allergies and schedule.
2) PlateJoy's algorithms use 50 different data points about you to create an ultra-personalized menu (rather than a one-size-fits-all plan).
3) Get tailor-made meal plans on your schedule, to make healthy eating simple, convenient and delicious. Optional grocery delivery.”
10. Noom Coach: Health & Weight
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
— Food logging with over 1 million food items in our food database and 1 million scannable barcodes
— Over 1,000 interactive lessons
— A 1:1 coaching experience with personalized goal setting
— Hundreds of simple, healthy recipes
— Unlimited group support
We'll help you ditch the idea of “good” foods and “bad” foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: “Do Not Sell” Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/”