10 Best Sleep Tracking Apps For Android & iOS

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Here are the 10 Best Sleep Tracking Apps For Android & iOS.

10 Best Sleep Tracking Apps For Android & iOS

1. Fitbit

Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Scale to get a complete picture of your health—including steps, distance, calories burned, sleep, weight, and more. TRACK ACTIVITY: Accurately record your steps and distance with MobileTrack when you carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker. RUN SMARTER: Enhance runs, walks and hikes by using MobileRun to track your pace, time and distance. You can also control your music, get voice cues and use your phone’s GPS to map your routes. (Continued use of GPS running in the background can dramatically decrease battery life.) RECORD WORKOUTS: Use your Fitbit tracker to track your exercise, then check the app to see your stats, their impact on your day, and how your performance is improving. MONITOR HEART RATE: Use a Fitbit tracker with PurePulse™ to analyze heart rate graphs in the app. Identify trends, manage stress and see the results of your workouts. Review resting heart rate trends to see when your fitness is improving. LOG FOOD FASTER: Easily log calories with our barcode scanner, calorie estimator, and expanded food database of more than 350,000 foods. See your meal history at a glance, and get nutritional insights. MEASURE HYDRATION: Quickly log your water intake to make sure you’re properly hydrated during workouts and throughout the day. SET & MANAGE GOALS: Create weight, nutrition and exercise goals, and start a food plan to stay on track. Then get a visual picture of your progress with colorful, easy-to-read charts and graphs. SEE HOW YOU SLEEP: Set sleep goals in the app, and use a Fitbit tracker to monitor how much time you spent awake, restless or peacefully sleeping. SHARE & COMPETE: Connect with friends and family by sharing stats, sending direct-messages, and competing on the leaderboard or in Fitbit Challenges. STAY MOTIVATED: Get a nudge in the right direction with notifications that pop up when you’re close to reaching a goal or have already met one. SYNC WIRELESSLY: Fitbit trackers sync your stats to computers and 200+ leading devices so you can continuously track your progress without needing to plug in. MANAGE WEIGHT: Connect wirelessly to the Aria Scale to seamlessly track your weight, BMI, lean mass and body fat percentages, and to see your weight trends over time. Fitbit Premium: – Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. – Payment will be charged to your Google Play Account after your free trial expires, if applicable. – Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. – Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com.

2. Sleepzy – Sleep Cycle Tracker

The Best Sleep-Tracking App – Wirecutter, A New York Times Company  Use your phone to monitor your sleep cycles, get advice and insights, and ultimately improve your sleep! FEATURED IN: The Washington Post, Wirecutter, The New York Times, Men’s Health, Dr. Oz Show, CNN, Forbes, Business Insider, and more! Developed after studying millions of hours of sleep for over a decade, the SleepScore App provides personalized information about your sleep cycles so you can make manageable lifestyle changes to improve your sleep and be your best self! Due to thousands of Android models in the market, we are constantly working on validating our sonar technology with every Android device. Our extensive validation process requires a considerable amount of time per phone model. But rest assured, we’ve developed a way to track your sleep no matter what Android model you have! Features and functionality will vary based on Android models. Newer and sonar-supported Android models have additional features. Please check the compatibility section below. For all Android models, you will receive: * Non-contact sleep monitoring, using just your smartphone (no wearables or hardware required) * Sleep graphs every morning to show you your unique sleep patterns * Good night inspirational quotes to help you wind down * Good morning motivational messages * A smart alarm clock designed to gently wake you at the ideal time in your sleep cycle * Pillow Talk Polls so you can see how others answer pop-culture and lifestyle questions * Streak counter to keep you motivated * Product recommendations hand-picked by our sleep experts In a nutshell, you’ll be able to track your sleep, learn how your lifestyle choices impact sleep, & wake up feeling refreshed! If you have these Android models, you can also experience these additional features using SleepScore: Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, Note 8, Note 9 and Google Pixel 2 XL. On these smartphone models, SleepScore utilizes our patented sonar technology and the health monitoring capabilities of your phone to measure both the duration and quality of your sleep. Using this technology, these are the kinds of features and data you’ll be able to access, in addition to all the features we listed above. WHAT YOU’LL RECEIVE * Your daily SleepScore rated from 0 –100 * The 4 stages of your sleep, including light, deep, REM, and your awakenings  * Simple ways to improve each of the 4 stages * Personalized, science-based advice informed by the world’s top sleep experts * Personalized goal recommendations based on your sleep patterns * A comprehensive sleep report to share with your doctor if you wishA nightly sleep comparison to an ideal night for people your age and gender As we continue testing and validating additional Android models, we will update our members on the news, so you can take advantage of the Sonar Experience using our patented sonar technology. Stay tuned and sleep well tonight! SUBSCRIPTION PRICING AND TERMS SleepScore is free to download and use. To take advantage of advanced features (currently only available on Androids utilizing our sonar technology), including a complete history of sleep data, access to printable doctor’s report, and in-depth sleep improvement advice, SleepScore offers auto-renewing monthly and yearly subscription options. $5.99 per month $49.99 per year  * These prices are for United States customers. * Payment will be charged to your Google Play account, and your account will be charged for renewal within 24-hours prior to the end of the current period * Auto-renewal may be turned off at any time by going to your settings in the Google Play store after purchase Compatibility Only validated for sonar tracking on Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, Note 8, Note 9 and Google Pixel 2 XL. Privacy policy https://www.sleepscore.com/legal/privacy-policy Terms of Service https://www.sleepscore.com/legal/sleepscore-terms-of-service

3. SleepScore™

The Best Sleep-Tracking App – Wirecutter, A New York Times Company  Use your phone to monitor your sleep cycles, get advice and insights, and ultimately improve your sleep! FEATURED IN: The Washington Post, Wirecutter, The New York Times, Men’s Health, Dr. Oz Show, CNN, Forbes, Business Insider, and more! Developed after studying millions of hours of sleep for over a decade, the SleepScore App provides personalized information about your sleep cycles so you can make manageable lifestyle changes to improve your sleep and be your best self! Due to thousands of Android models in the market, we are constantly working on validating our sonar technology with every Android device. Our extensive validation process requires a considerable amount of time per phone model. But rest assured, we’ve developed a way to track your sleep no matter what Android model you have! Features and functionality will vary based on Android models. Newer and sonar-supported Android models have additional features. Please check the compatibility section below. For all Android models, you will receive: * Non-contact sleep monitoring, using just your smartphone (no wearables or hardware required) * Sleep graphs every morning to show you your unique sleep patterns * Good night inspirational quotes to help you wind down * Good morning motivational messages * A smart alarm clock designed to gently wake you at the ideal time in your sleep cycle * Pillow Talk Polls so you can see how others answer pop-culture and lifestyle questions * Streak counter to keep you motivated * Product recommendations hand-picked by our sleep experts In a nutshell, you’ll be able to track your sleep, learn how your lifestyle choices impact sleep, & wake up feeling refreshed! If you have these Android models, you can also experience these additional features using SleepScore: Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, Note 8, Note 9 and Google Pixel 2 XL. On these smartphone models, SleepScore utilizes our patented sonar technology and the health monitoring capabilities of your phone to measure both the duration and quality of your sleep. Using this technology, these are the kinds of features and data you’ll be able to access, in addition to all the features we listed above. WHAT YOU’LL RECEIVE * Your daily SleepScore rated from 0 –100 * The 4 stages of your sleep, including light, deep, REM, and your awakenings  * Simple ways to improve each of the 4 stages * Personalized, science-based advice informed by the world’s top sleep experts * Personalized goal recommendations based on your sleep patterns * A comprehensive sleep report to share with your doctor if you wishA nightly sleep comparison to an ideal night for people your age and gender As we continue testing and validating additional Android models, we will update our members on the news, so you can take advantage of the Sonar Experience using our patented sonar technology. Stay tuned and sleep well tonight! SUBSCRIPTION PRICING AND TERMS SleepScore is free to download and use. To take advantage of advanced features (currently only available on Androids utilizing our sonar technology), including a complete history of sleep data, access to printable doctor’s report, and in-depth sleep improvement advice, SleepScore offers auto-renewing monthly and yearly subscription options. $5.99 per month $49.99 per year  * These prices are for United States customers. * Payment will be charged to your Google Play account, and your account will be charged for renewal within 24-hours prior to the end of the current period * Auto-renewal may be turned off at any time by going to your settings in the Google Play store after purchase Compatibility Only validated for sonar tracking on Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, Note 8, Note 9 and Google Pixel 2 XL. Privacy policy https://www.sleepscore.com/legal/privacy-policy Terms of Service https://www.sleepscore.com/legal/sleepscore-terms-of-service

4. Pillow Automatic Sleep Tracker

5. Sleep++

6. Sleep Cycle: smart alarm clock

7. Sleep Genius

8. Beddit (for Model 3.0)

9. Sleep Time: Cycle Alarm Timer

Zzz. Sleep and slumber better. Wake up calm, refreshed, and well rested every night with Android. Best alarm clock and sleep diary to sleep well. Your sleep guru & sleep timer. Sleep well and quiet. Wake up at the lightest sleep stage with your sleep cycle timer. Understand sleep score and analysis. Be your own sleep guru with the best sleep timer. How It works: 1. Download Sleep Time. Set alarm clock. Put Android under pillow. 2. Sleep well and quiet. Sleep time detects movements during bed time or nap, whether you are snoring or dreaming. Choose soothing & peaceful alarm sound, lullaby & soundscape. 3. Sleep Time wakes you up gently at the lighest sleep stage so you are well rested. 4. Receive sleep score & analysis about duration, REM & sleep cycle. Write notes about dreams, lucid dreams, stories or sleep habit. 5. Understand sleep analysis trends. Sleep better. Wake up refreshed. Be well rested at all times. FEATURES ★ Set alarm clock with Android. Put Android under pillow. ★ Choose soothing & peaceful alarm sound, lullaby & soundscape. (sleep fan, waves, and more) ★ Zzz. Wake up at the right sleep phase & sleep cycle, and feel well rested. ★ Sleep Lab™ and Sleep Genius™ and Sleep Guru with sleep cycle analysis ★ Smart alarm algorithm to optimize sleep quality, bedtime, slumber. Makes sure you sleep well. ★ Sleep history and graphs about sleep duration, REM & sleep cycle Zzz. Sweet Dreams! Your sleep guru. Wake up refreshed with soothing & peaceful alarm sound, lullaby & soundscape

10. Sleep Tracker+ Lifestyle