10 Best Interval Timer Apps For Android & iOS

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Here are the 10 Best Interval Timer Apps For Android & iOS.

10 Best Interval Timer Apps For Android & iOS

1. Seconds

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe. BEFORE YOU DOWNLOAD: Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction. FEATURES: • Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait. • Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one. • Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available. • Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout. • Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active. • Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.

2. Visual Timer

Using Visual timer is very beneficial from the productivity point of view. It is hard to manage your time when you set no real boundaries and a good old timer is capable of doing just that. Only when you have a boundary on your time can you stick to the task you should be working on. When it comes to timer you should look for simple ones. You don’t really need any extra features – all it has to be able to do is to count down. It just has to inform you when the time is up. A timer can be also very helpful with reminding you not to work. Instead of sitting in front of your computer screen all day it is better to have a couple short breaks and get some move. Stand up an stretch and you will be much more productive afterwards. Use visual timer to remind you about those breaks a couple of times a day. Simple solutions are always the best. That is why you should choose a simple countdown timer to up your productivity. Features: + Are you trying to maintain a regiment of exercising for 30 minutes each day? Be honest about it and set the timer for that amount of time. It will also help you spread the different parts of your workout the way you want it spending as much time as you need stretching and warming up. Finally, you will know how much time is left and that will usually keep you motivated to keep on going for that 5 minutes that are left. + Staying focused. We all know how hard it is these days to avoid distractions. Facebook and Twitter are very tempting. Unfortunately, if you decide to stop working even for a minute it may not be that easy to get back on track. You can avoid it by setting a timer and making a commitment to only do stuff that matter during that time. The opposite situation is also possible. You may be working so hard that you forget to make make some breaks. In this case the gong will remind you about having some time off. + It may be a good idea to take a quick power nap. The studies show that napping can boost your performance. The idea is to sleep only for 15 or 20 minutes so using a Visual timer is advised. You have to get up as soon as the alarm goes off. Sleeping for any longer than 20 minutes will be counterproductive and will compromise the nap. Sleeping even longer can lead to sleep inertia, making you feel even more tired than before the break. That makes the Visual timer even more needed. These are just some very basic examples of the potential applications of a Visual timer. I am sure that you can think of many more. The possibilities are in fact endless. Visual Timer makes things even easier. With Reset and Start buttons you have more control over the timer. You can set the timer at any point and comfortably prepare for the launch. The countdown will start only when you are ready to press the start button. You can also reset the countdown at any time which is not always possible in case of a physical timer.

3. Runtastic Timer

4. Interval Timer

5. Tabata Stopwatch Pro

6. Interval Timer Free

Interval Timer is simple and easy to use. Full screen color coding makes the minimalistic interface glanceable from afar. Suitable for all kinds of activities, including: – Boxing round timer – Calisthenics circuit timer – Circuit training – HIIT training – Tabata Features people love about Interval Timer: – Save your presets to quickly switch between different activities. – Use it in the background while using other apps or with your screen locked. – Get additional audio, vibration or silent notifications. – Works great with music and headphones. Permissions: – Internet and Network State: this app is ad-supported and requires internet to display ads

7. Tabata Timer for HIIT

The Tabata Timer is an easy to use app for high intensity interval training (HIIT). It helps you to do Tabata Training. Features: + Configurable preparation, workout and rest durations. + Configurable number of cycles and tabatas (sets). + Clear time display. + Multiple display colors. + Customizable background music. + Record your daily workout history and track performance. + Notes for your next exercise. + Record your weight and BMI.

8. Workout Timer for HIIT

Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs. Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock. Are you looking for a good sports interval timer app? If so, you’re in the right place! 😉 This Tabata Timer: Interval Timer Workout Timer for HIIT offers: 🕐 Very intuitive interface. After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings. 🕑 Huge digits! 🕒 Bright customizable colors. 🕓 You can add descriptions to intervals and sets that will be displayed on the timer screen and will be voiced. 🕔 Add images (including animated ones). 🕕 Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. 🕖 Create sequences of workouts so that they run one after another. 🕗 Works in the background and shows the current progress in a notification when your screen is locked or you’re using another app (music player, workouts app, etc). 🕘 Sound and vibration. Over 50 sounds available! You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc. 🕙 Add your own sounds. 🕚 Voice assistant with text-to-speech. 🕛 Music. 🕐 Ability to lower the volume in your music player while playing the timer sounds (ducking). 🕑 Metronome (1–300 beats per minute). 🕒 Any interval can be started in repetitions mode with tempo. 🕓 Ability to back up your workouts and settings. 🕔 You can share your workouts with friends. 🕕 Ability to filter your workouts by type, favorites, color, text, collapse/expand them. 🕖 You can add notes to your workouts. 🕗 Two time formats: seconds or hours, minutes, and seconds. 🕘 Shortcuts for your workouts to start them in one click from the launcher. 🕙 You can choose the buttons that are shown on the timer screen. 25 options are available. 🕚 Works with wearable devices (Wear OS and some others). 🕛 Integration with Google Fit. Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training. This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities. Whether it’s a timer for HIIT workouts at home, circuit training in the gym or home workouts, this exercise timer is for you. You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn’t limit you in any way and doesn’t impose any productivity system. Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.

9. Impetus Interval Timer

Impetus is an advanced interval timer for all training with intervals or other timed repetition; HIIT, Tabata, Fight Gone Bad, Crossfit, kettlebells, pyramid training, running, BodyRock, ZWOW, breath hold training, Beastmaker, boxing, martial arts, yoga, physical therapy etc. Get training fast: Set your timer quickly in the basic mode. Or choose from ready-made timer presets to get going with zero effort. Build all your training plans: Construct any type of timing using the advanced mode. Program any number of sets and timers, nest sets inside each other for big workouts, use variable timers for pyramid sets. User your presets over and over: All your timers are automatically stored in the app for later use. Copy presets to quickly create new variations. Customize your cues: Use your own alert sounds, colors and interval titles. Let you device be your coach: Switch on text-to-speech to have your device call out interval changes. More features in Impetus plus: Rhythm your training: Play your music playlists in sync with the work and rest intervals. Share and backup your presets: Export your presets to files for backup and sharing with your friends. Support the development and open all features by buying Impetus Plus. More features: * Clear and comprehensive timer display with portrait and landscape modes * Home screen shortcuts to presets for quick access * Configurable countdown before next interval * Optional auto pause on any stage of the training set * Option to start the timer by shaking the device * Can be run in the background * Mute option for background music player on alerts * Ad-free * Installable to SD card Twitter: @impetustimer Blog: http://impetustimer.wordpress.com Facebook: https://www.facebook.com/pages/Impetus-Interval-Timer/191587070885692

10. Periodic Timer