Here are the 10 Best Bodybuilding Apps For Android & iOS.
Contents
10 Best Bodybuilding Apps For Android & iOS
1. AtletIQ: Personal Trainer & Gym Workout Routines
Do you want to get strong muscle and fitness? Are you looking for a fitness app to lose weight, gain weight or bodybuilding workout? Well, you’re in luck! “AtletIQ: personal trainer & gym workout routines” is just that. The app consists of 600+ weight loss or weight gain exercises, and more than 100 effective training programs for the gym exercises, street or home workouts.
Whether you’re working off those pounds you just gained during a holiday season or your goal is to gain mass and get a healthier life. “Fitness Coach: Personal Trainer & Workout Routines” is just the right personal training coach app for you. This bodybuilding workout app works as your personal coach and a virtual trainer by adapting exercise routines to match your physical capability.
The app also provides guided workout videos and images. These workout videos are carefully calibrated to be challenging, without being too difficult to follow.
Key Features:
★ Universal personal training app works best on all Android devices
★ 600+ weight loss and weight gain exercises
★ 100+ verified training programs
★ Mass gain, strength, relief, and fitness exercises
★ Personal adaptation of the load
★ Programs for training at home or gym
★ Guided workout videos and photos available in this fitness app
The training programs offered in this muscle and fitness app for Gain Mass and Lean Body are designed taking into account the principles of modern bodybuilding workout. You can choose – to train with machines, barbells, dumbbells or body weight at your own convenience. Home Workouts became more diverse and interesting.
It’s just a perfect kind of virtual trainer app to have on your phone, if you’re looking for a home workout or bodybuilding workout personal training app. Install “Fitness Coach: Personal Trainer & Workout Routines” and get your body pumped and shredded within days.
Please leave us a rating and review to let us know what you think about our fitness app. We always want to continue to deliver some of the best and most useful virtual personal trainer apps possible, and your feedback plays an important role in us being able to achieve this goal.”
2. JEFIT
★ Google Play Editor's Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
Top Features
● Web or App – Track with the app and edit routines.
● With Wear OS app – Easily track progress and stay focused at gym.
● Track Workouts – Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools – a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.
● Training Programs – Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
● Stay Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
● Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
● Add Friends – Find new fitness buddies in our community. Whether it’s someone to spot you at the gym.
Programs for any fitness level with full instruction database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training – Get routines built by your personal trainer
✔ Sports Training – Baseball, Space
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your own custom workout routines or schedules
Special tools and features
✔ Access from Desktop and Web
✔ Rest Timer – Set custom times to remind when to lift
✔ Supersets and circuit training routines supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom exercises
Benchmarking, analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking”
3. Fitness Buddy
💪 Gym & home workouts designed by experts
💪 Delicious meal plans and recipes (Keto, Paleo, and more)
💪 Most effective exercises for every muscle group
💪 8-week training plans for all fitness goals
Be stronger. Be leaner. Be the best you
— MAJOR FEATURES —
Workouts
💪 100+ gym workouts for all fitness goals (big chest, shredded abs, glutes, and more!)
💪 Top rated workouts curated by fitness experts
💪 8-week workout plans to guide you every step of the way
💪 Custom workout feature to create your own
Exercises
💪 400+ exercises and animations
💪 Step-by-step photos, videos, and instructions
💪 Exercises for all equipment (barbell, dumbbell, machine, and more!)
💪 Detailed muscle categorizations
💪 Custom exercise feature to create your own
Meal Plans
💪 8 meal plans to choose from (Muscle Building, Clean Eating, Keto, etc)
💪 100+ delicious and easy-to-make recipes
💪 Not sure what is best for you? Take the meal plan test!
Other features
💪 Workout insights
💪 Calorie Tracking
💪 Bodyweight and body metrics tracker
💪 Search and Favorite exercises
💪 Comprehensive workout history
💪 Heart Rate tracking
Featured on:
💪 ESPN, Chicago Tribune, Gizmodo.”
4. Fitness Point Pro
Best usability and design on the Play Store among competitors!
Create a personal workout or select one of the pre-defined workout plans to get you started right away!
Try the free version and purchase the PRO with additional features.
PRO version additional Features:
– Hundreds additional exercises with description, animations and trained muscle.
– Graph to visualize your log data for each exercise.
– Timer to control precisely your breaks between exercises.
– No ads!
Expert Membership:
– Try out this amazing service for free
– Share workouts with friends
– Get Access to Web-version!
– Save your data securely in the cloud
– Never lose your data with automatic upload to cloud
– Synchronize all your devices automatically
– Priority email support. Get an answer within 24 hours!
Free and PRO version basic Features:
— Exercises —
– Many preinstalled exercises with description, animations and trained muscle.
– Create new exercises with muscle group, description, primary/secondary muscle and your custom image.
– Add logs to exercises with weight, repetitions, date and notes.
— Workouts —
– Create a workout plan with exercises you like.
– Enter your target sets and reps. for every exercise.
– Quick navigation on entering logs with swipe gestures.
– Shop with workout plans created by professional trainers.
— Logs —
– Add Logs to every exercise.
– Edit logs.
– Calendar view of all logs.
Wear OS & Google Fit!
Visit https://www.fitnesspointapp.com to get more infos.
Facebook: https://www.facebook.com/FitnessPointApp
Twitter: @FitnessPointApp”
5. Fitness Coach FitProSport
The professional fitness trainer «FitProSport» includes:
– More than 250 simple and effective exercises for men and women
– Description and animation for each exercise
– Video for some exercises (the list of exercises is being enlarged)
– Opportunity to add as many exercises of your own as you wish
– Workout plans for men and women to perform the exercises at home or at a gym
– Opportunity to add as many workout plans of your own as you wish
– Opportunity to add the results of the exercise performed
– Opportunity to add the results of measurement of your body
– Calendar of workouts
– Player of workout sessions
– Opportunity to work with supersets and circuit workout sessions
– Data synchronization
– Opportunity to set a training goal or add a motivation phrase
– Opportunity to attach a photo or an image for motivation
– Light and dark app theme
– User support
– Regular application update
– Simple and user-friendly interface
The fitness tracker for the gym and home the exercises presented:
– With your body weight (pull up bars, parallel bars, push ups, with a fitball, burpees, etc.)
– With dumbbells and barbells
– On the exercise machines
– With TRX
– Swimming
Always with you,
«FitProSport» team”
6. Freeletics Bodyweight
WHY FREELETICS?
– Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
– See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan – this is fully personalized fitness.
– We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.
The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee.
What you get by upgrading to the Freeletics Coach:
TRAINING
– Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
– Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
– Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
– Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym – or a combination of these – there’s a Training Journey for you. Fitness will never be boring again.
– Progress in your training with thousands of HIIT workout variations and over 180 exercises.
The AI-Coach builds customized training plans, available in all subscriptions.
MINDSET
– Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
– In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
– Courses include focus, stress, sleep, fitness, nutrition and motivation.
The Mindset Coach is only included in the Body & Mind bundle.
SUBSCRIPTIONS AND TERMS
We offer 6 auto-renewing subscription options:
– Training (3 / 6 / 12 months)
– Nutrition & Training (3 / 6 / 12 months)
The Nutrition Coach is part of the Freeletics Nutrition app.
By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).
Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.”
7. Strong Workout Tracker Gym Log
“With apps like Strong, working out feels more like a game” – The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5×5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service – http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy – https://www.iubenda.com/privacy-policy/7760215
8. Fitocracy Workout Fitness Log
• Easily track any workout you can imagine. Use any of our free workouts or make up your own.
• Stay motivated by joining the awesome Fitocracy community and meeting other fitness-minded folks
Fitocracy motivates you and helps you succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.
* An App of the Year by Men’s Journal *
* Mashable’s Top Innovation in Health & Fitness Winner *
“This app is magical, revolutionary, and most importantly, life changing. Get it.”
“Convinced that the new Fitocracy app has set a new high bar for iOS visual design. There’s nothing else like it, just perfect.”
“I used Fitocracy to track my fitness progress as I prepared for Miss America, and Fitocrats were a big part of my success. Being a part of such a supportive, encouraging online community made getting and staying in shape fun for me.” – Miss America 2013
“It’s like Facebook but it will make you a better person: harder, faster, stronger.”
“After a little over two months of using Fitocracy I gained 15 pounds of muscle mass. I’ve never been called cut before in my life until a few weeks ago. The app makes it all the more amazing.”
“I promise you, no other service will motivate you to stay in shape more than this one will. It’s easily the best fitness tracker in the App Store.”
“Fitocracy is a genius idea. It takes the addictive leveling system of games such as Pokemon or Call of Duty and combines it with your workout. You start at Level 1, and each workout you do, depending on its difficulty, rewards you with points that eventually cause you to level up. It’s motivation enough to watch how many points each workout will give you, then to try to top the points you earn each time you workout.”
* Featured in CNN, TechCrunch, Lifehacker, Kotaku, The NY Observer, Apple App Store, Men’s Journal, Mashable *
FEATURES
• Incredible speed: arrange and track your workout with minimal effort.
• Powerfully flexible: rearrange workouts, add supersets and circuits, save routines, and more
• Free workout routines: get awesome workouts from the best fitness coaches, whether you’re at home or at the gym
• Join fitness teams led by expert trainers who provide personalized workout and nutrition programs
• Embark on an epic adventure: Unlock achievements to visualize your progress. Beat quests to push yourself and take on new challenges.
• Be inspired: Follow other Fitocrats to get daily inspiration and join in on conversations.
• Ultra motivation: Join an amazing community of supportive Fitocrats who will keep you motivated on your journey. If competition’s your thing, there’s plenty of that too.
• Import/Export: Syncs with RunKeeper, export history to images and files.
GET MORE AT WWW.FITOCRACY.COM
• Get support and motivation from our amazing community of Fitocrats just like you
• Your workouts are always synced between the web and the iPhone app
• Automatically post your progress to Twitter and Facebook (optional)
• Browse other users’ profiles and find out what works for people just like you
PRESS
“It’s about time someone created a RPG for fitness” – TechCrunch
“…the best example yet of a digital domain applying the basics of games to getting in shape.” – The Globe And Mail
“…provided me with a motivational breakthrough.” – Kotaku
GETTING STARTED GUIDES
Need any help getting started with Fitocracy? Check out this short and sweet walkthrough video! http://ftcy.co/188T3BJ
Want to see more? http://ftcy.co/1u2V51G”
9. iGym
– Workout routines – use built in ones or create your own;
– Rest timer with sound and visual notifications;
– Previous workouts weights tracking;
– Tons of built in exercises with possibility of creating your own;
– Statistics – keep track of your workout progress and much more;
– Workout history – review all of your past workouts;
– Dropset and Superset support;
– Body measures – keep track of your body progress;
– Social – share your results on Facebook or Twitter;
It is well known that in order to progress one needs experience and knowledge. That is why it is so important to log your workouts, so you could bring out your weak and strong sides, experiments with your routines, diet and day schedule. iGym was created to help you achieve your goals!
iGym – is a simple and handy app, all necessary information can be added in 1-2 taps, so you won’t be distracted from training process. New level of working out with iGym!
ROUTINES
Select any built-in routine you like or crete your own! Add workout days and select any of 100+ built-in exercises or create your own. Smart search and user-friendly interface will help you! No need to spend long hours, to simply create your routine, iGym will take care of this! Of course, you can also edit your routines at any moment 🙂
WORKING OUT
Select any day within your routine and you are set! Start working out and add new sets as you go on. Special iGym feature will automatically look for last week results so you can progress easier and concentrate on your workout! Add sets in 1 tap with availability to start the rest timer!
WORKOUT HISTORY
Workout history feature keeps all of your past workouts, sorted by date or routine name. You will be able to review all of your workouts at any time and compare your results.
STATISTICS
The fastest and easiest way to estimate your progress is by using graphs. Choose up to 10 different exercises for a simultaneous display and be able to review the dynamics of your weight stats. Review the results of your workouts within the last month, three months, six months or even at all times. You will also be able to analyse your muscle growth, comparing your body measurements and your workouts duration. Imagine, what amount of written data you would have to run through just to learn what progress your chest size or bench press has over one, two or six months? Is it too hard? With iGym it will require only 30 seconds to learn all this and even more!
BODY MEASUREMENTS
Measure yourself and evaluate your muscle progress.
SOCIAL
Share your achievements via Facebook, Twitter and VK!
The next update will contain even more useful features!
Twitter: @iGymTJ
VK: vk.com/iGymTJ
Gmail: trainingJournal.iGym@gmail.com”
10. Fitness & Bodybuilding
The app supports a number of languages that can be quickly selected through a main language menu. The currently supported languages are: English, Français, Deutsch, Español, Dansk, Italiano, Nederlands, Polski, Português, Svenska and Català
This app is completely free to use with in-app advertisements.
Key Features
– Clean user interface
– Copy, Paste, Erase buttons for easy access to main actions
– A Share button to quickly share text with other apps and media platforms
– Available in multiple languages accessible through a drop down menu
– Offers multiple options for each spelling error
– Paste in text or type it in manually
– Completely free to use”