10 Free Apps To Stop Drinking Alcohol (Andoird & iOS)

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Here are the 10 Free Apps To Stop Drinking Alcohol (Andoird & iOS).

10 Free Apps To Stop Drinking Alcohol (Andoird & iOS)

1. I Am Sober

I Am Sober more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Daily pledges & review Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Support providers:** I Am Sober is currently developing the ability to pair with support providers. This would allow you to message your provider on a safe and secure platform, as well as share your daily activities with them. Support providers might include: • Family members • Recovery coaches • Counselors, psychologists, therapists • Inpatient and outpatient treatment centers This program is currently in beta. Please reach out to sales@iamsober.com for more information.

2. Coach.me

3. Sober Time

Sober Time is a sober day counter with a built-in community that tracks how long you have been clean and sober. Start or continue your sober recovery journey: Sober Time’s sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse or smoking. Put the power of sobriety back in your hands by tracking your addictions in a beautiful and elegant sobriety counter. Features ✔ Sober day counter and sobriety tracker ✔ Vibrant and active sober community ✔ Track as many addictions as you want ✔ Daily motivational messages ✔ Tracks money saved ✔ Goals and milestones ✔ Relapse statistics ✔ Share your progress ✔ Fully customizable Why this sober app works At the core of sobriety is motivation and a support structure. You’ll stay motivated with daily messages, goals and simply watching your sobriety counter tick by. The built-in community provides much needed human connection, allowing you to share and learn from people with years or even decades on their sobriety clock. This sober app is your personal sober companion. It goes where you go and keeps your clean time counter close to heart. Our community Sober Time has a dedicated community page where you can read or discuss anything related to sobriety. Read through the stories of others, ask questions, share your sobriety counter or simply discuss life in recovery. Thousands of members offer valuable advice on how to stop drinking. Besides the clean time counter, sober recovery is the key and core motivation behind the community. Anyone can join and contribute. See what others have said about topics like drinking and alcoholism, substance abuse or drug abuse. Add your own story and spread the sobriety. Discuss things like alcohol, substance abuse or simply share your sober day counter. Make progress and keep it ✔ Keep track of each addiction by setting up an individual sobriety clock ✔ Work towards the built-in clean time goals or set your own ✔ Track statistics, spending habits and savings of addictions you are trying to quit ✔ Full-featured sobriety counter with a sobriety tracker clock ✔ Summarize the time you have been sober down to the second ✔ See how much money you’ve saved Stay motivated and inspired ✔ Motivational messages and quotes ✔ Interact with an active community ✔ Daily notifications keep you on the path of sober recovery ✔ Notifications when you reach a clean time counter goal ✔ Share your progress with friends and family ✔ Talk about your alcohol addiction or drug abuse in a safe community environment and stop drinking ✔ Use the progress on your sobriety clock as motivation when things get difficult Manage your addictions ✔ Track each of your addiction’s clean time separately ✔ Customize each addiction with a different sobriety counter, backgrounds, icons and headings ✔ Track any addiction in the sobriety clock: drugs, alcohol, substance abuse, cigarettes (less serious ones like fast food or TV too) With Sober Time you can track your sobriety and stay motivated wherever you are. Quit drinking alcohol(if you suffer from alcoholism), smoking or any other addiction. It has multiple display options, a powerful sobriety clock and counters, customizable messages and the ability to phone your sponsor or contact at the push of a button. You can use it to quit smoking or quit drinking alcohol. Stop smoking by tracking how long you have been clean from cigarettes. The primary goal of Sober Time is to help recovering anonymous addicts and alcoholics recover from their addictions or stop drinking. Most often it’s used to track how long addicts have quit drinking, been clean from narcotics, drugs, smoking cigarettes or other addictions. Get Sober Time now to take control of your addictions, recover and hold on to your sobriety!

4. nomo

Hi! My name is Parker and Nomo is the #1 sobriety tracker in the GooglePlay Store and AppStore! I’m also in recovery and made Nomo as a tool to keep me on track and motivated. It’s a passion project of mine and I hope it helps you as much as it has been helping me! What makes Nomo so great? • Create as many sobriety clocks as you need • Add accountability partners so you have their contact info • Share selected clocks with accountability partners • Send/Receive notifications when a clock has been reset • Get a detailed breakdown of your progress down to the minute • See how much money you’ve saved by not supporting your habit • Earn chips when you reach certain milestones in your recovery • Share your success on Facebook and Twitter • Submit and read encouragements from the community • View all of your chips at once to keep you encouraged • Tap the “check in” button on your shared clocks to show accountability partners that you’re active in your sobriety • Mini-distraction exercises to help you refocus when you’re feeling tempted • Prevent someone from accessing your Nomo app with a secure PIN Nomo is perfect for anyone recovering from alcoholism, sexual or pornography addiction, self-harm, codependency, smoking, tobacco, drug or chemical dependency, anger, depression, or any other kind of hurt, habit, or hangup. We hope it’s a valuable tool for you in your recovery.

5. Sober Grid

Sober Grid connects you instantly to sober people nearby and around the world. Remain completely anonymous or choose what you want to share! SOBER FRIENDS AROUND THE CORNER: • Find sober people near you • Chat with others and send private messages • Post messages, photos, and videos to share with your community • Personalize your profile with photos, interests, and more • Save favorite sober buddies and see who visits your profile • Sobriety calculator to keep track of how many days sober you’ve achieved GET HELP WHEN YOU NEED IT: • Burning Desire: Alert other members when you need someone to talk to right now • Get support from the global sober community and help others achieve sobriety • Receive or offer safe rides to recovery meetings in your area BE A PART OF A SOBER REVOLUTION Facebook.com/sobergrid Twitter.com/SoberGridApp Instagram.com/sobergrid Need to contact us? Email us at hello@sobergrid.com

6. DrinkControl

7. SoberTool

NOW YOU ARE NEVER ALONE WHEN YOU NEED HELP BECAUSE THERE’S SOBERTOOL! WORKS WITH ANY ADDICTION OR BAD HABIT. Developed by a 30 year sober Harvard educated Licensed Chemical Dependency Counselor and a team from The Ohio State University, this app is based on proven techniques to help you stay clean, sober, and happy. Relapse Prevention Support for any addiction at your fingertips. You also get: * SOBRIETY COUNTER calculates days clean and sober and MONEY saved! * REWARDS for the time you have stayed clean and sober! * Daily MESSAGES and NOTIFICATIONS to remind you to read them. * SEARCH ENGINE. Choose one word to describe how you currently feel and it will lead you to answers to deal with those feelings so that you feel better and don’t relapse! * A PROVEN PROCESS TO AVOID RELAPSING! If you have a craving, just answer a few simple questions and you will get an answer TO WHAT YOU ARE CURRENTLY EXPERIENCING. SoberTool changes relapse thinking to recovery thinking. No other recovery book or app is designed to do this. All you have to do is follow its simple prompts to get a reading relevant to where you are right now! * COMMUNITY FORUM where you can anonymously share your personal messages, comments and get support from others. * FUN GAME TO AVOID RELAPSING. * JOURNALLING to allow you to vent feelings and to reflect on your recovery journey. It doesn’t matter whether it’s alcohol, food, sex, cocaine, marijuana, gambling, spending, heroin, the internet, or anything else, SoberTool gives you free, immediate help. It actually trains coping skills.There is also confidentiality regarding information you enter because it is stored only on your device. THIS APP IS FOR YOU IF YOU: – Are new to sobriety and need an easy tool to beat cravings and triggering thoughts related to alcoholism and addiction. – Have been clean and sober for awhile but still feel stress. – Just completed alcoholism and addiction inpatient or outpatient treatment and want a tool to help you with continuing care. – Want to stay sober for your family, friends or YOURSELF. – Have struggled staying clean and sober before. – Want help when you can’t reach a Sponsor, support person, therapist, or get to a 12 Step meeting. – Have had legal or any kind of trouble as a result of alcohol, drugs, or other alcoholic or addictive behaviors. – Are required to stay sober by an Employee Assistance Program, court system, professional assistance program, employer, school, licensing bureau, etc. – Feel stuck in your recovery and want to have fun while staying sober. – Need help making wise decisions that won’t jeopardize your sobriety. This App has also been useful for treatment centers, alcoholism and addiction counselors, psychiatrists, and 12 Step Sponsors for the alcoholic or addict who need a resource for finding answers to common issues experienced by the alcoholic and addict. Some of the materials contain theories related to cognitive behavioral therapy and 12 Step practice. It also contains slogans commonly heard at 12 Step meetings. Please note this App is not a substitute for alcoholism and addiction treatment and 12 Step meetings! SoberTool respects your privacy by not requiring you to give any personal information, and having minimal app permissions! SoberTool will not invade your contact list. SoberTool helps with alcoholism treatment, addiction treatment, relapse prevention, and alcohol and drug recovery. DISCLAIMER: None of the information in this App creates a counselor patient relationship or should substitute for any other forms of therapy. The User waives the right to make any claims against Author for any misinterpretations or any harm claimed from the use of this App. This App is not therapy or treatment.

8. Sobriety Counter – Bad Habits

Overcoming addiction is extremely hard. With Quitzilla – Habit Breaker you can follow all of your bad habits and addictions and use the app as help to analyze them and beat them. Besides the counting of days, it also features a sobriety clock letting you know the exact hour when you break the habit. Use it for overcoming drugs, gambling, junk food, and sugar addictions. BAD HABITS TRACKER. Commit to quit “cold turkey”! Enter your bad habit or addiction at a glance. You can add the exact day of the last time you did it, the money you spend usually on that bad habit or addiction and let it serve as your starting point. From then on you can get tons of interesting statistics about it. The abstinence time and money saved are the leading statistics. REWARDS. The rewards feature is actually a calculation of the money saved. For example, if you’ve spent $100 on gambling weekly, and you haven’t gambled for a week, then those $100 are your weekly reward. Users can also manually add rewards for themselves. This serves as great motivation to quit alcohol, cigarettes, junk food or anything similar that costs us money and is bad for our body and health. MOTIVATION. Sobriety Counter also features a motivation tab in which you can add your own reasons to quit your addiction and bad habits. Simply list all of the benefits of quitting and let them serve you as a motivation for you to continue your journey of overcoming addictions. USEFUL STATISTICS. The app keeps relevant statistics about each of your bad habits. From entering the day you quit and maximum abstinence period, to keep a record of the money, time spent on addiction and average abstinence period. Sobriety Counter will show detailed statistics about your bad habits. TROPHY ROOM. For each of your successes, you will earn a trophy. These trophies are earned for the number of hours and days of your abstinence. The longer you are abstinent, the more important the trophy. QUOTE OF THE DAY. To keep you motivated and focused in your quest to get rid of the addictions, Sobriety Counter will display you “Quote of the Day” from various famous authors. SOBRIETY COUNTER FEATURES: – easy and simple entering of bad habits and addictions – help in quitting alcohol, drug, caffeine, food, sugar addictions – customize your bad habits – set update and weekly average expenses for a particular addiction – sobriety counter in hours, days and money – rewards system – motivation with reasons why to quit a certain habit – detailed statistics about each addiction – trophies for achievements – quote of the day for motivation and keeping focus – pin code to prevent other people to enter the app – Google Drive support for data backup – ability to change the color theme – Progress and daily quotes notifications Don’t ask how to quit drinking alcohol, taking drugs or eating sugar, just download our habit breaker app and you will have an amazing help in overcoming your most scary addictions.

9. Sobriety Counter-Stop Drinking

“EasyQuit” is a free app that will help you quit drinking immediately or by using a “quit drinking slowly” mode. It has many motivational features such as the money you save, motivational health statistics about your body and how it improves without alcohol and personal motivations with a reminder function. Motivational Health Section ★ Countdown timer to watch many aspects of your health improve as a result of your great decision to stop this bad habit. ★ See how much money you saved by not drinking and set a custom treat to buy from your savings. ★ Play a game of memory to distract yourself from the urge to have a drink. ★ “Quit Slowly” Mode with a customised plan and reminders to ease your body into quitting drinking. ★ Write your own personal motivations of why you want to stop drinking alcohol and let the app remind you of them daily. ★ 64 Beautiful Badges for your sobriety time and drinks passed; with congratulation reminders and sharing functionality. ★ 28 beautiful themes to personalise your experience. ★ High level of Privacy. No log in, no collection or selling of your sensitive data like email, password or contacts. Your data is saved locally on your phone. ★ Two awesome widgets to put on your home screen and always see the money you saved by quitting drinking and your time as an alcohol free person. I hope my sobriety counter app helps you break this habit and stop drinking for good to become a sober healthy person for ever 🙂

10. AlcoDroid Alcohol Tracker

AlcoDroid is an alcohol consumption tracker, drinks diary and blood alcohol content calculator. AlcoDroid helps you get a better handle of what you drink and change your drinking habits. Optionally it also tracks costs of your drinks. AlcoDroid also provides an estimate of your blood alcohol content (BAC) based on the drinks you’ve logged, plots your BAC development in a chart and indicates when you get below the legal limit or back to sobriety. Widgets are available to display your current BAC on the home screen. Named a Top Alcoholism App of 2015 in Healthline: http://www.healthline.com/health/addiction/top-alcoholism-iphone-android-apps AlcoDroid also allows you to: – show, edit and export your drink logbook – chart your drinking habits daily, weekly or monthly – display and export daily, weekly and monthly alcohol consumption statistics – set your drinking goal (e.g. 21 standard drinks per week, SD/w) and see how your drinking matches the goal – setup your own list of “drink presets” to log your drinks fast – pin the most frequently used drinks to the main screen to log your drinks by two clicks – share your status and BAC chart on Facebook, by e-mail etc Supports US, imperial and metric units. Alcohol intake can be displayed in standard drinks (US, UK, CA, AU), grams or milliliters per week or day. For feedback and support, visit AlcoDroid on Facebook.